From recent cookie diets that seem like a dream to tongue implants that can cause pain, people everywhere are in search for a solution to shedding those pesky pounds from their bodies.
While devouring cookies as a meal would be appealing, it’s better to learn lasting habits that will teach healthy, sustainable behaviors. BistroMD is a weekly gourmet diet-food delivery service that demonstrates that you can eat fabulous meals without the stress of counting calories or worry of being unhealthy.
“At bistroMD, we believe it’s not about eating less, but about eating better, which is why each recipe not only contains quality ingredients, they are also nutritionally balanced to help your body lose fat.” states bistroMD.
Founded in 2005, bistroMD’s creators Ed (the Foodie) and Caroline (the M.D.) Cederquist set out to provide access to delicious meals in the form of a healthy weight loss program. The Cederquists created a weight loss solution that is “one of themost successful weight loss programs in the industry”.
BistroMD members receive weekly delivery of great-tasting meals that vary in calories from 1,000 to 1,400 a day. Believe it or not, bistroMD’s chefs create dishes like berry crepes or stuffed French toast for breakfast, while the members can also enjoy dishes like the chicken stuffed with spinach and feta for dinner. Imagine still being able to eat delicious food while watching your weight.
In a detailed description of the science behind bistroMD, they say, “It’s not just about pounds on a scale; it’s the knowledge of what your body needs to lose weight to improve your health.” This knowledge comes from Dr. Cederquist’s hands on work at her medical practice, helping thousands lose weight over the past 20 years. Each recipe for bistroMD follows her nutritional guidelines for fat loss and metabolic correction.
As with any weight loss program, you wonder does it work? Members for bistroMD say it does. Pamela Heffernan is a 66-year-old with a thirst for life and quick dancing feet. Though she was always active in her younger years, disaster in the form of comfort-food struck during tragedies in her life. After losing both her son and husband, Heffernan says, “It was a difficult time, so I used food to cope with the stress and the pain. I became an emotional eater.”
As bistroMD continued to grow in its success, it became featured throughout the media on wide-audience shows such as The Doctors, The Biggest Loser, Celebrity Fit Club and Dr. Phil. Heffernan who never missed her daily dose of the television doctor, spotted what could be a reprieve from her predicament. Though the program, Heffernan has lost 15 pounds and has returned to her fast-paced lifestyle.
Heffernan says, “Having the energy to play with Lorelei, my granddaughter has brought me more joy than anything. She inspired me every day to keep going and to keep making healthier choices.”
A side-by-side product review of bistroMD vs. Diets-to-go and Freshology by Diets in Review placed bistroMD as the clear winner. BistroMD has also received praise for its work and great reviews on NextAdvisor, where it was even featured on an ABC program for the top five weight-loss programs – it beat out the likes of popular Jenny Craig. Though the Cederquists’ ultimate goal is not to win popularity, they want to make lifelong difference in their member’s lives.
“With bistroMD you will enjoy delicious recipes prepared with the right ingredients so that you can lose weight and also rediscover the enjoyment of eating.”