- Posted August 25, 2013 by
Obesity rates level off and battle to lose weight continues
Recent reports indicate obesity rates are leveling off in the U.S., but the battle to lose weight continues. Despite the news that the growth of obesity seems to be slowing down, the number of overweight individuals in the country remains high. Progress continues to lag behind in this area.
A report from Reuters reveals that the Trust for America’s Health and the Robert Wood Johnson Foundation have found obesity rates are leveling off. However, there is a disturbing rise in extreme obesity. In addition, the steady rates should not be viewed as a positive sign. Many of the people who desperately need to lose weight are not losing it.
The analysis points to ongoing weight loss programs as the reason behind the decline in rates. The focus on healthy foods and beverages is essential to making progress. People have found that ideas ranging from losing weight with green coffee to incorporating more fruit into their diet can make a difference. However, it takes dedication and effort to see results before those pounds start to come off.
Experts agree that healthy eating starts at a young age. Although many are pleased to see that obesity rates are also falling among children, they state there is still a lot of work left in this area. There is a reason why obesity is called an epidemic. It is not a simple fight that can be neglected.
A combination of exercise, diet and supplements has helped many people achieve their weight goals. Experts state that the individual has to take control for this process to be successful. Although programs and campaigns against obesity can be effective, a person must have the desire to change first. There is hope among the recent reports that detail obesity rates. A leveling off is better than an increase, but this should not lead to complacency. Experts warn that families have to take the initiative to fight obesity. Government and local programs can also help. Obesity may be a long-term problem, but it has to be fought head-on to see progress.