- Posted October 15, 2013 by
District of Columbia
This iReport is part of an assignment:
Impact Your World
We all make them!
Not always good and sound choices, but at least, in the end, we do learn something from them all.
I made many bad choices, but I didn't always know what I was doing and it almost cost me my life.
My diet and lifestyle almost killed me and I am glad to still be here to talk about it and more importantly I am here to share what I have learned with everyone.
I know that I am fed up with the way things have been going in this country for what seems to be most of my life. Things are so bad right now that it's like the entire world is completely out of it's collective minds and there is no return for more of them.
But I don't believe it at all.
I changed and believe me when I say that change was not something that was easily accepted by me in any way shape, or form. So with that being said, If I can change... anyone can change!
Food almost killed me, it gave me so many problems it's not something that is easily believed even by me. But it's real, true and 100% fact based!
The choices I made before almost did me in and you need to know that the choices that you are making right now will make all the difference in the world. Especially if you're living with illnesses and are sick all the time.
The first thing you must do is stop eating at any and all restaurants. It makes it harder to eat recklessly when you have to prepare all your meals yourself.
Stop buying junk, get rid of the chips, nachos, popcorn, pretty much everything.
Start looking at recipes and learn to follow instructions/recipes and make the best food you've ever had.
It's like people relying on doctors to know everything, but some people don't know is that nobody knows you, or your body as well as you do yourself! Doctors only know what you tell them.
What happened to me was an accident, I just wanted to know about my allergy and to fully understand it and be able to make informed choices to avoid all the foods that contain those allergens and when I made that choice I opened up a can of worms that nobody wants to hear about.
What happened to me is nothing short of a miracle. But it's a miracle that I can share with you and you can actually make the same choices as I did and forever change your life.
I was sick and tired of being sick and tired!
The sad thing was that I had no clue why I felt so bad and now that I know I am trying to get this information out to anyone and everyone who wants to changes things for themselves.
You've got to try this.
It's so easy because all you do is eat. That's it.
What choice do you have?
Remain sick and feeling like crap all the time as usual, or do what I did and change your life?