- Posted October 25, 2013 by
Healthy Appetizer Snack Ideas for Kids
You will want to allow your kid to make choices in the healthy food he or she eats. A good recipe exhibiting this freedom is a layered delight. The base will be a slice of whole grain bread, a tortilla, or a naan roti. Then you have more choices on what you spread on it. The spreading can be low fat cream, cheese or some olive oil. You can also choose between hung curd made from yoghurt and mashed cottage cheese. Above this layer, add some fresh lettuce. Then comes a choice between turkey mince mixed with tossed green beans with raisins, and smoked diced chicken to be spread onto the lettuce. The whole easy appetizers snack can be rolled up and will make a whole meal. You can let your child name it. But try not to use fatty cheese spreading, white bread base, or red meat. Tortillas are very popular with kids, when they have been cut into small triangles. They are easy to digest.