- Posted December 7, 2013 by
Fat Loss Factor
Fat Loss Factor provides you with all of the program's body sculpting blueprints, workout routines, meal planning, weight loss strategies and a whole 12 months of personal email coaching," reports Stevenson. "The whole idea of the Fat Loss Factor is to help you lose the weight, and then keep that weight off with the correct eating and exercise regimes to do so. This fast program takes full advantage of workouts such as HIIT, as well as weights and resistance, so you don't need to sacrifice a large proportion of your day to the gym or exercise. Dr. Charles has taken a great deal of time and effort to include the solid evidence and science based guidelines in the program so you understand exactly why you can lose fat so fast, as well as actually doing it.
The program works on the following strategies: a 2 week detox as a preparation to the Fat Loss Factor program where people eat only organic fruits and vegetables, High Intensity Interval Training (HIIT), Maximum Fat Burning aided by eating small meals many times a day, and Strength Training. Water that is an often missed out component of a good diet is also included in the program as it not only washes the toxins from the body, but it actively aids it to metabolize and get rid of stored fat. People don't have to attempt to give up their favorite vice forever. If chocolate, candy or cookies are they thing, then they'll be allowed the odd cheat here and there, so preventing those cravings and subsequent binging that always follows an abstinence of anything that they truly enjoy.
Fat Loss Factor is probably one of the best fitness programs we've seen in a long while. It really is a well thought out and scientifically proven program," says Stevenson. "It even takes the little talked about stress factors into account -- something that truly does have an effect on weight loss. This program literally takes a wealth of top quality knowledge from the fitness and well-being industry and pulls it together into one amazing package. As the program is written with real people in mind, you can follow the program virtually guilt free.
If you're the kind of person who needs the science behind the product, then you get that as well. Because Dr. Charles has taken a great deal of time and effort to include the solid evidence and science based guidelines in the program so you understand exactly why you can lose fat so fast, as well as actually doing it. If you want to lose weight, ditch the flab, or want to become healthier, then the Fat Loss Factor is slam dunk targeted directly at you! It does not matter if you're young or old, male or female, fat or thin, fit or unfit -- this is a program that will slot neatly into whatever fitness level you're already at, and then progress with you as you become fitter. Fat Loss Factor is designed for people who have a life!