- Posted December 9, 2013 by
How to Get in Tune With Nature
Nature deficit disorder is the real deal, especially in today’s youth who are more into the latest technology gadgets than the environment. Nature Deficit Disorder is caused by lack of regular contact which nature which can result in decreased academic and development growth in children. Many researches show that increasingly children are growing more and more susceptible to this disorder and our losing the advantages that nature provides. Hence a lot of behavioral problems are observed in them. This biology research paper discusses ways to defeat this disorder and get in tune with nature.
Take Time Out to Go Out: Although even children lead very busy lives now, it doesn’t take much to go out in your garden or at the local park and just breathe in the clean air for a few minutes. You can let you child play in the puddles, get dirty in the mud and even help him kick some autumn leaves!
Take Snapshots of Wildlife: To make your experience in a park more interesting, you can study the natural wildlife inhabiting it. Most parks offer a variety of woodlands animals like squirrels, bats, lizards, a hundred different kinds of beetles and a colorful profusion of birds. A lot of parks have small ponds in them which are inhabited by ducks, swans and other types of fowl. You can take pictures of these and find out how many different types of species are found in one park.
Sample the Flora: Many people are interested in gardening; Students studying botany and horticulture have a great opportunity to visit the local park and explore the various types of flowers, trees and herbs that grow in them. They can observe the lifecycles of different plants and the different phases of decay plants go through; samples of different types of soil can be collected, especially in the period of autumn; biology students can observe the different species of microorganisms that live in the soil.
Visit Natural Resorts: Our beaches, mountains, deserts and valleys provide thousands of different species of plants and animals that are not found in your regular parks. Plan a monthly visit to any of these resorts and observe the great wildlife over there.
· Beaches: These provide great opportunities for people who love to snorkel; underwater scuba diving can help you know the coral reefs that form in your beach areas and the schools of fish that inhabit them. You can get to see sights that regular people do not have the chance to see in their natural environment like sighting jelly fish, sponges, a thousand different types of shells and mollusks and marine plants.
· Mountains: If you live in urban areas and do not have access to mountains, make sure that you take time off every year, if only for a week, to visit these places. Some of the rarest sights of nature can be found in the mountains. Because they are at a height from industrial areas, the mountain air is much cleaner and fresher and helps to cleanse the mind and impart serenity. Mountain springs offer the coolest and purest waters in the world, but make sure you add a drop of iodine to your bottle before drinking it to kill the naturally occurring bacteria.
· Deserts: Although people hardly prefer to go to desert safaris because of the harsh dry climate of such places, the deserts of the world offer not only nature but some of the most mysterious pre historic man made creations. Not only are the desserts filled with different varieties of snakes, scorpions and cacti but previously nomads used to live there as well and have left their mark on the earth. The Great Pyramids of Giza are examples of these creations. If you ever happen to go to Peru, you should not miss the opportunity to fly over the mysterious Nazca lines whose origins are still not confirmed!
Follow Tracks: In rainy seasons, when the ground becomes soft and muddy, a lot of animals leave their tracks on the ground. Students pursuing nature can follow these steps and hunt down the homes and dens of different animals that are elusive most of the time.
To experience the wealth of nature, you do not have to go to places far removed from civilization; your garden can be a place where you can enjoy nature; a solitary tree on the sidewalk can be a home for a hundred different kinds of beetles, birds and rodents. Above all, the thing to keep in mind is to have fun while you are outside!