- Posted January 1, 2014 by
Pros of Using a Liquid Multivitamin Formula
The body needs a certain amount of vitamins and minerals everyday to survive and stay healthy. While getting vitamins from natural food sources is ideal, it isn’t always possible for everyone to get the proper amount of nutrition each day. For example, people on limiting diets, such as eliminating meat, dairy or certain food groups, can create a need for a multivitamin supplement. There are multivitamins in pill form, but liquid is also available. By choosing a liquid multivitamin, there are many benefits not just because of the vitamins, but the liquid formula as well.
It Tastes Better
The first benefit to choosing liquid multivitamin formulas over the pill form is that it tastes better. Although the oral supplement only takes a moment to swallow, they are often foul tasting, with a flavor that can linger in the mouth for a while. Liquid multivitamin supplements are made with flavors like grape or cherry, making it a more comfortable and pleasing process of taking it. This even lets children and teens be more willing to take their vitamins.
Provides Important Nutrients
The benefit of a multivitamin, whether in liquid or pill form, is that you are getting all the vitamins, minerals and nutrients your body needs. Whether you don’t like vegetables, are a vegetarian and foregoing meat and dairy, or simply don’t eat enough variety of foods, you are likely missing many of the important vitamins every day. Aside from changing the way you eat, a liquid multivitamin formula is the next best thing. Also consider the fact that if you drink a smoothie every morning, you can pour the formula right in there, letting you enjoy your smoothie and getting a day’s worth of vitamins in a single breakfast.
Fear of Swallowing Pills
One of the biggest benefits to choosing the liquid form of multivitamins is by not having to swallow a pill. Many people have a fear of swallowing pills, and having liquid can mean they are still getting the vitamins they need, without having to go through anxiety every day. If you are someone who doesn’t feel comfortable swallowing big vitamins and realize you skip it altogether many days because of it, liquid is perfect for you.
Made of Natural Ingredients
The last benefit is that the liquid formula of multivitamins are made from all natural ingredients. They are always appropriate for vegetarians and vegans and are gentle on the stomach. Whole foods, minerals, and vitamins are commonly used to make daily multivitamins in liquid form. Of course, you should read the label carefully to be sure you have chosen the right one.
Be sure you have read the label carefully, insuring your vitamin includes everything you need and you are following the directions as suggested.