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    Posted January 5, 2014 by
    crawling

    More from crawling

    Broccoli Chicken Recipe

     

    broccoli and chicken

    It is a simple taste, it can really be customized to what you want. I myself prefer a more bland taste but you can do what you want with it.love the simplicity and the taste of this recipe.

    Head of Brocolli

    6 OZ or more of Chicken Breast

    Olive Oil

     

    Dash of Salt and other Spices

    STEPS

    Start by boiling water in a pot.  Put a tablespoon of Olive Oil while the pot is heating up. [I just put a small drop, eye ball this] 

     

    Cut up your broccoli into small chunks.

     

    Let the pot boil for a minute. Drop the broccoli into the pot. 

     

    Within 2-3 minutes, the pot should boil again. Watch this very closely, let the potboil for another minute until broccoli is fully cooked. Take this out and put it in a bowl. Cut your chicken into small pieces.

     

    Put a tablespoon of Olive Oil into your skillet. Put the skillet on medium heat. Put the chunks of chicken onto the skillet.

     

    Put a small amount of salt/other spices you like onto the chicken right now. Move and flip these small chunks for 2-4 minutes until fully cooked. [I usually cut the biggest chunk in half to see if it has cooked all  the way through Combine the chicken into the broccoli bowl.

     

    There you have a healthy broccoli with chicken recipe

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