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  • Approved for CNN

  • Click to view MarioColao's profile
    Posted February 3, 2014 by
    MarioColao
    Location
    Chicago, Illinois
    Assignment
    Assignment
    This iReport is part of an assignment:
    Your 'Aha' weight-loss moments

    More from MarioColao

    Mario Colao Before/After

     

    CNN PRODUCER NOTE     MarioColao says says it took nearly dying to change his habits of eating unhealthy food, heavy smoking and heavy drinking. After experiencing heart attack-like symptoms, he decided to make a change for good and get his life back on track. Since then, he's lost 200 pounds and is on his way to become a personal trainer so he can help others that were in the same situation he was in.
    - kfbrinkley, CNN iReport producer

    Before and after pictures Mario Colao

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