- Posted March 20, 2014 by
Gluten-Free Diet And The Celiac Disease
Nowadays, a lot of groceries as well as health food stores are offering gluten-free products. This is indeed great news for those who have celiac disease since they cannot eat wheat with gluten. A gluten-free diet is indeed very essential for people with celiac disease.
What is a Celiac Disease?
Basically, celiac disease is an immune system reaction to eating gluten, a protein which is found in wheat, rye and barley. If you have a celiac disease, ingesting gluten will trigger an immune response in your small intestine. As time passes by, this reaction will produce inflammation which will damage the small intestine’s lining and will prevent the absorption of some nutrients – this is often known as malabsorption.
The intestinal damage can cause weight loss, bloating and even diarrhea. Eventually, your nervous system, liver, bones along with other organs can be deprived of essential nourishment.
For children, malabsorption can greatly affect growth and development. The irritation in the intestinal lining can cause stomach pain, most especially after eating.
Some of the symptoms of this disease include anemia, bone pain, and severe skin rash. But you must know that this disease has few or no symptoms. They only way to know if you have such condition is to be tested. The first test is a blood test that will detect antibodies associated with an abnormal immune response. If the test result is positive, a biopsy is performed in order to confirm inflammation in the lining of the small intestines.
There is actually no cure for celiac disease; however, following a strict gluten-free diet can greatly help in managing symptoms as well as promote intestinal healing. This kind of diet indeed provides a lot of health benefits which include improving cholesterol levels, increasing energy levels and promoting digestive health.