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    Posted April 14, 2014 by
    West Virginia
    This iReport is part of an assignment:
    Your 'Aha' weight-loss moments

    100lbs weight loss

    One morning I woke up and it clicked that I was overweight and needed to change for my kids.I weighed 245lbs! I was only 5'4". I had six children who depended on me. So I stopped drinking soda and eating chocolate and sweets completely. I cut my food portions to less than half of what I was used to eating. I started excersiceing. It's now April2014 and I weigh 145 lbs.

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