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    Posted June 13, 2014 by
    Chicago, Illinois

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    Science of Being Happy

    Aymee Coget teaches people how to become happier using positive psychology and leadership principles through classes, speeches, training.
    In business since 1996. One of her main strategies are the 5 steps for sustainable for happiness

    1 empowerment

    2 positive mood

    3 resiliency

    4 contentment

    5 bliss

    You can master sustainable happiness by mastering the 5 steps. According to University studies treating depression only has 25% success rate. Most people are waiting for happiness by seeking happiness through the external which doesn't last long term and they are back where they started or even worse.

    She created the Happiness Makeover (tm) is a 3 month leadership program which focuses on mind, body, spirit and seeing visible results within 90 days.

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