Share this on:
 E-mail
17
VIEWS
0
COMMENTS
 
SHARES
About this iReport
  • Not vetted for CNN

  • Posted June 17, 2014 by
    newsygal2
    Location
    Chicago, Illinois

    More from newsygal2

    Be Happy

     

    Dr. Aymee Coget teaches people how to become happier using positive psychology and leadership principles through classes, speeches and training.

    She started her path in happiness in 1996 and opened her business teaching others in 2003. One of her main strategies are her 5 steps for sustainable for happiness

    1 empowerment

    2 positive mood

    3 resiliency

    4 contentment

    5 bliss

    You can master sustainable happiness by mastering the 5 steps. According to The National Institute of Health studies show treating depression only has a 25% success rate. Most people are waiting for happiness by seeking happiness through the external which doesn't last long term and they are back where they started or even worse.

    She created the Happiness Makeover (tm) which is a 3 month leadership program which focuses on mind, body, spirit and seeing visible results within 90 days.

    www.happinessmakeover.com


    (Photo by Kristin Gerbert)
    • TAGS:

    What do you think of this story?

    Select one of the options below. Your feedback will help tell CNN producers what to do with this iReport. If you'd like, you can explain your choice in the comments below.
    Be and editor! Choose an option below:
      Awesome! Put this on TV! Almost! Needs work. This submission violates iReport's community guidelines.

    Comments

    Log in to comment

    iReport welcomes a lively discussion, so comments on iReports are not pre-screened before they post. See the iReport community guidelines for details about content that is not welcome on iReport.

    Add your Story Add your Story