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    Posted June 30, 2014 by
    This iReport is part of an assignment:
    Your 'Aha' weight-loss moments

    More from mfpc05

    Always exhausted

    I reached a max weight of 315 lbs and and yo yo dieted for years. I ate constantly and did not ever work out or even walk. Everything was exhausting. After i decided to live a healthier lifestyle i chose to walk and eat better foods. Many years of dedication have payed off and i have lost over 140 pounds. I still work out and continue to eat better foods.

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