- Posted August 1, 2014 by
Learning the True Meaning of Yoga
In spite of having this irrefutable popularity of yoga, many of them are not aware of the exact meaning and essence of Yoga.
The generic view of Yoga where someone has to leave their families, career, and occupation and live in mountains or jungles is not correct. The place does not matter to live a Yoga lifestyle. Yoga lifestyle is possible at any place any time. The Yoga text from ancient scriptures teaches how one can live a complete harmonious life in which a person is able to maintain a sound physical, mental, environmental and a true spiritual health.
The harmony of Yoga series speaks from the authoritative scriptures the meaning of yoga. This focuses on the real identity of the person – Who Am I? As per the ancient scriptures this is the most important question to be asked to live a meaningful life. When we get to know about the philosophy of yoga and live that philosophy, this is called yoga lifestyle.
It explains yoga as the ultimate search of harmony and peace. When we know the real identity of our self it becomes easy to know the meaning of Yoga. Yoga is the perfection of relationship of the self with our body, mind and other individuals and most importantly with the supreme person.
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Yoga simply cleanses the heart and mind and which helps the person to have a perfect relationship with the supreme person and to know and love him. This process helps us to achieve inner peace and happiness which everyone is seeking after in this world.