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  • Not vetted for CNN

    • Click to view Galwave's profile
    Posted December 1, 2008 by
    Galwave |
    Location
    Dallas, Texas
    Assignment
    Assignment
    This iReport is part of an assignment:
    Vital Signs

    More from Galwave
    More iReports you should see

    Vocal Hygiene

    By Galwave  |  Posted December 1, 2008  |  Dallas, Texas
     

     

    Who

    needs Vocal Hygiene? EVERYONE does!

     

     

    If you are performing (singer, actor, professor, teacher,

    presenter, reporter…etc) you will have 3 more commandments on top of these to

    obey the night before your performance:

     

     

    11. Sleep

    well for 8 hours at least.                                       

     

     

    12. Sleep

    high on 2-3 pillows.                                              

     

     

    13.

    Stop eating 3 hours BEFORE bed-time!                             

     

     

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