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  • Not vetted for CNN

  • Posted April 8, 2009 by
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    This iReport is part of an assignment:
    My secret health condition

    More from Spontaneous

    Easter Baskets: Fat Free / Cavity Free

     

    Doesn't sound like fun or yummy to eat but it could be healthy. When you think of Easter baskets you usually think of calories, fat and chocolate.

     

    Well, have both if you like. But a healthy Easter basket could be filled with carrots, grapes, apples, oranges, yogurt, celery or other fat free items!

     

     

    But if not just know:

    Peeps --Serving size: 5 chicks. 140 calories, 0 g. fat, 15 mg. sodium, 36 g. carbs, 34 g. sugar, 1 g. protein

     

    Gimbal's Gourmet Jelly Beans 41 Flavors --Serving size: 37 beans. 140 calories, 0 g. fat, 10 mg. sodium, 35 g. carbs, 32 g. sugar

     

    Cadbury Mini Eggs --Serving. size: 5 eggs. 200 calories, 9 g. fat (5 saturated), 30 mg. sodium, 28 g. carbs, 26 g. sugar, 3 g. protein, 5 mg. cholesterol

     

    Necco Speckled Malted Milk Eggs --Serving size: 7 eggs. 190 calories, 6 g. fat (6 saturated), 70 mg. sodium, 32 g. carbs, 24 g. sugar, 1 g. protein
    Brachs Fiesta Malted Milk Eggs -- Serving size: 5 eggs. 180 calories, 5 g. fat (3.5 saturated), 35 mg. sodium, 31 g. carbs, 27 g. sugar, 1 g. fiber, 1 g. protein, 5 mg. cholesterol

     

    Cadbury Creme Egg --Serving Size: 1 egg. 150 calories, 5 g fat (3 saturated), 20 mg sodium, 25 g Carbs, 22 g sugar, 1 g fiber, 1 g protein, less than 5 mg cholesterol


    Cadbury Creme Egg with caramel center --Serving Size: 1 egg. 170 calories, 9 g. fat (5 saturated), 60 mg. sodium, 21 g. carbs, 16 g. sugar, 0 g. fiber, 2 g. protein, less than 5 mg. cholesterol

     

    Dove Smooth Milk Chocolate Truffle Egg --Serving size: 1 egg. 150 calories, 10 g. fat (7 saturated), 15 mg sodium, 14 g. carbs, 13 g. sugar, 1 g. protein, 1 g. fiber, 5 mg cholesterol

     

    Hershey's Kisses, Milk Chocolate with Almonds --Serving size: 9 pieces. 230 calories, 14 g. fat (7 saturated), 30 mg sodium, 21 g. carbs, 19 g. sugar, 1 g. fiber, 4 g. protein, 10 mg. cholesterol

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