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  • Approved for CNN

    • Click to view ChrisMorrow's profile
    Posted August 10, 2009 by
    ChrisMorrow |
    Location
    san diego, California
    Assignment
    Assignment
    This iReport is part of an assignment:
    Journey to change

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    Change Me In 3 Months - End of Journey

    By ChrisMorrow  |  Posted August 10, 2009  |  san diego, California
     

    3 Months of working out with Master Trainer  Armone Sullivan of Complete Pilates in La Jolla and she kept me on track! Pilates 5 days a week.

     

    I lost over 16 inches, I am more active and healthy, and I feel comfortable in a swim suit. :)

     

    Workout tip:: Find a Master Trainer in your area like Armone Sullivan. She is a life coach for your body and helps you improve yourself with your lifestyle. A non-judgemental Master Trainer who understands the needs of my life.  No guilt when going to the gym, just a fun, relaxed, "Lets accomplish the moment" atmosphere. 

     

    I will continue my journey to change... stay tuned....

     

     

     

    [ www.completepilates.com ]  Armone Sullivan

    [ www.chrismorrow.info] Check out my journey videos

     

     

     

    video by: Chris Morrow

     

    Follow my Journey to Change on Twitter:

    http://twitter.com/morrowchris

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