Glen Allen, Virginia
![]() |
This iReport is part of an assignment:
A vegetarian Thanksgiving |
Stewed Soya Chunks
Ingredient:
1/2 pack soya chunks/vadi
2 tbsps brown sugar
1/4 cup green peas
2 carrots peeled and chopped
1/2 onion chopped
1/4 cup cilantro
1/4 cup celery chopped
3 cloves garlic peeled and chopped
1 spring onion chopped
2 green chillies (to taste)
2 tbsps oil
1/4 cup tomato ketchup
Salt to taste
Method:
1. Boil water in a pot and add Soya chunks. Take off heat and stir occasionally until cooked. Strain, squeeze and keep aside.
2.Grind celery, cilantro, green chillies, spring onion, chopped onion, chopped garlic and salt.
3. Add grounded mixture to soya and season soya.
3. Heat oil in a low-based pan and add brown sugar.
4. When sugar melts and starts to bubble in the oil, add seasoned soya chunks and ketchup into pan and mix. Cook for 2-3 mins.
5. Add peas and carrots and mix. Cook for 4-5 mins.
6. Cover and cook on low heat for 6-7 mins.
7. Remove from heat and serve hot.
- TAGS:
- chunks,
- soya,
- stewed,
- vegetarian,
- thanksgiving
- GROUPS:
What do you think of this story?
iReport welcomes a lively discussion, so comments on iReports are not pre-screened before they post. See the iReport community guidelines for details about content that is not welcome on iReport.



Comments