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    Posted February 4, 2010 by
    Location
    Black Earth, Wisconsin
    Assignment
    Assignment
    This iReport is part of an assignment:
    Your 'Aha' weight-loss moments

    2009 was not my year.

     

    For 2010, I wanted a new me. I set out to shed a few lbs. But there was a catch. I wanted to be creative and have a goal within a goal. My plan?

     

    No shaving my face until I lose 10 pounds.

     

    Since my wife doesn't think I look "HOT" in a beard, that was my motivation. She would be my accountability partner. So my quest began.

     

    On my mark...

    Every morning I weighed myself. And every day I counted the calories I took in — between 1300-1500.  Plus I tried to burn off an extra 100-200 calories. As you can see, I only made minor adjustments to my lifestyle. The biggest change was dinner time. For this meal, I ate mostly cereal — fewer calories, tasty and easy to make.

     

    As far as exercise, I did the bare minimum. I took a few extra walks around the office, borrowed my wife's Wii Fit and did a push-up or two every so often.

     

    30 days later.

    I need new razors. I had my moments of failure, but I reached my goal. Better yet, I've changed. I make better decisions about the food I eat. But I'm not done.  According, to my Wii Fit trainer, I have another 15 pounds to lose before I'm safely in my recommended weight range. That's okay. If I just try a little harder, these 15 should be a piece of cake. I mean, a breeze.

     

    Wish me luck.



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