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About this iReport
  • Not vetted for CNN

    • Posted March 15, 2010 by
    Ratna |
    Location
    New York, New York
    Assignment
    Assignment
    This iReport is part of an assignment:
    Your 'Aha' weight-loss moments

    More from Ratna
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    How to make a low calorie Yogurt Parfait snack

    By Ratna  |  Posted March 15, 2010  |  New York, New York
     

    The Satvic Chef!

    Weight Watcher's safe recipe!

     

    Save yourself money, time and cut calories!

     

    Great snack: you get your 1 dairy with Calcium, vitamin D and two servings of fruit, one fat and one carb.

     

    ingredients

    fat free greek yogurt

    mixed berries (strawberries, blueberries, black berries etc.)

    Glutenfree granola

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