- Posted April 2, 2010 by
This iReport is part of an assignment:
Exercise and the city
Staying fit in Colorado Springs
Here in the Springs there are a lot of things to do to stay fit.. Biking, hiking, running, swimming.. but the best one I've found is martial arts. Taekwondo, to be specific. It provides the cardio to keep me fit while working on muscles and agility in a fun way.