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  • Approved for CNN

    • Click to view alexcritter's profile
    Posted November 22, 2010 by
    alexcritter
    Location
    Sanford, North Carolina
    Assignment
    Assignment
    This iReport is part of an assignment:
    Your 'Aha' weight-loss moments

    More from alexcritter
    More iReports you should see

    Ten Year Old Boy Discovers Whats Up With Canned Food!

    By alexcritter  |  Posted November 22, 2010  |  Sanford, North Carolina
     

    CNN PRODUCER NOTE     alexcritter's son, Marshall Reid, has been documenting his journey through the program he came up with called "Portion Size Me," a spin off of "Super Size Me" but with the opposite idea. They have begun doing segments on certain foods and this is one of them focusing on looking at ingredients on food labels.
    - sjunca, CNN iReport producer

    Ten year old, Marhsall Reid, continues his summer project to learn about food by reading ingrediants and pausing to consider healthier options.  His "Portion Size Me" lifestyle change is not a diet or a program.  It is simply taking the moment, often wasted checking text messages, to understand what you are puting in your body.  This "active" decision seems to assist with cumpulsory eating habits caused by boredom and stress

     

    Be sure to watch both videos attached to this iReport so that you see a better option than the canned sweet peas.

     

    Learn what Marshall has learned by watching his other CNNiReports or viewing all his videos on youtube/portionsizeme.

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