- Posted November 22, 2010 by
Sanford, North Carolina
This iReport is part of an assignment:
Your 'Aha' weight-loss moments
Ten Year Old Boy Discovers Whats Up With Canned Food!
- sjunca, CNN iReport producer
Ten year old, Marhsall Reid, continues his summer project to learn about food by reading ingrediants and pausing to consider healthier options. His "Portion Size Me" lifestyle change is not a diet or a program. It is simply taking the moment, often wasted checking text messages, to understand what you are puting in your body. This "active" decision seems to assist with cumpulsory eating habits caused by boredom and stress
Be sure to watch both videos attached to this iReport so that you see a better option than the canned sweet peas.
Learn what Marshall has learned by watching his other CNNiReports or viewing all his videos on youtube/portionsizeme.