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  • Approved for CNN

  • Click to view Schmitty75's profile
    Posted June 17, 2011 by
    Evansville, Indiana
    This iReport is part of an assignment:
    Your 'Aha' weight-loss moments

    My Life Change


    July 2009, I came to the realization that if I continued on the path I was on I would end up with diabetes and heart disease just like others in my family.  It was time for a change.  I have to date lost 177lbs. I did it all on my own thru portion control, balanced eating, and exercise. In october last year I ran a half marathon in less than 2 hours culminating my life change.

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