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    Posted August 21, 2008 by
    Ryn
    Location
    Stephens City, Virginia
    Assignment
    Assignment
    This iReport is part of an assignment:
    Your 'Aha' weight-loss moments

    More from Ryn

    From Size 24 to Size 6 Weight Loss of 132 lbs

     

    My daughter Staci decided to do something about her excessive weight issue.

     

    In an eighteen month period she lost 132 lbs.

     

    She started out using Weight Watchers Point System and exercising at home with walking videos. Once she lost thirty or forty pounds, she had the courage to join a local ladies gym.

     

     

    When the little workout salon came up for sale , Staci decided to purchase it and became certified as a circuit trainer, yoga and kick boxing instructor.

     

     

    Six years have passed and she has been able to maintain her weight loss. The only change in diet has been she is now vegetarian.

     

     

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