Hello:  (Sent April 29, 2012)   Re:  "Do Not Let Your Hearts be Troubled and Do Not Be Afraid"  John 14:27   As little children were we frightened of thunder storms, or unforeseen danger we could not control?   Jesus said you don't need to be frightened because when you're with Jesus, you're on the ROCK and nothing can come against you.  He gives us his peace. We don't need to teach each other about what Jesus said, as Jesus said he would send the holy spirit to teach us 'all things'.  John 14:26,27 says:  "26  But the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you. 27 Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid ." Jesus reminded us not to be frightened at Luke 21:9:  "9  When you hear of wars and uprisings, do not be frightened. These things must happen first, but the end will not come right away .”      IF WE ARE WITH JESUS, WE ARE ON THE ROCK AND SAFE FROM HARM. regards,   Tanja Jensen N. Vancouver, BC  Canada       Hello:  (Sent April 28, 2012)   Re:  Eat More Salads, Vegetables and Fruit, and Less Meat, Poultry and Seafood   Why eat  more salad and less meat?  It's better for you and reduces the number of animals, birds and fish that must be killed to feed millions and millions of people on earth today.  Our health improves and we lose weight when we exercise, eat less meat, poultry, seafood, and eat more vegetables, nuts, grains and fruit! Lettuce can be stored in the crisper for more than a month if you use a plastic container with a lid, like a used ice cream tub.  Salads are appealing and can be served with a variety of dressings and toppings like orange wedges, fruit, pasta cheese, eggs, nuts, sunflower seeds, bacon bits, diced meat and veggies like: Baby Corn Beets Bell Pepper Black Olives Broccoli Cauliflower Celery Cucumbers Green Olives Mushrooms Onion Pickles Shredded Carrots Tomato (wedges, grape, or cherry)   Let's be kind to the the animals, poultry and fish by eating more vegetables and fruit during meals!   regards,     Tanja Jensen N. Vancouver, BC  Canada &