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  • Not vetted for CNN

    • Click to view dgcollage's profile
    Posted January 9, 2013 by
    dgcollage
    Location
    NEW YORK, New York
    Assignment
    Assignment
    This iReport is part of an assignment:
    Your 'Aha' weight-loss moments

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    EAT LIFE! PICTURE TRANSFORMATION

    By dgcollage  |  Posted January 9, 2013  |  NEW YORK, New York
     

    Dear HLN/CNN

     

    My name is Deborah D. Grison. I am writing to share my weight loss success story. In January of 2012, I made a decision due to health challenges to change my eating behavior. I began to prepare all of my own meals, eliminating processed foods, sugars and all things bad. My physical activity consisted of walking everywhere as I live in New York City. In August of 2012, I did begin strength training at a local NY gym that added to my weight loss success. All in all I lost 78 pounds in less than a year. Going from a size 14-16 to now a size 4. My health challenges have subsided and I am continuing with what I call EAT LIFE! Its a Movement Not A Moment. Please see my transformation below. I hope to hear from you and be featured on HLN/CNN.

     

    Yours in Health & Wellness,
    Deborah D. Grison, PhD

     

    www.eatlifeonline.com
    http://www.facebook.com/groups/eatlife/

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