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    Posted February 9, 2013 by
    irenedhidx10
    Location
    Canada
    Assignment
    Assignment
    This iReport is part of an assignment:
    Share your heirloom recipes

    More from irenedhidx10

    Spinach Avocado Brown Rice

     

    Brown rice is a great fiber and enhanced with the flavors of spinach and avocado, this vegetarian dish is both heart healthy and delicious!

    Ingredients

     

    2 cups of brown rice cooked according to package instructions
    1 lb. bag of fresh spinach
    2 avocados cut-up
    4 tablespoons butter
    Salt (to taste)
    Pepper (to taste)
    Olive Oil to drizzle to taste

     

    1

     

    In a skillet, put the 4 tablespoons of butter and melt.
    2

     

    Add the already cooked brown rice and cook to desired crispness.
    3

     

    Add the spinach and stir constantly until the spinach is soft and cooked.
    4

     

    Remove the skillet from the stovetop.
    5

     

    Add salt and pepper to taste and drizzle olive oil to your desired preference.
    6

     

    Add the avocados and mix tenderly but well.
    7

     

    Serve immediately.

     

    This is a very good accompaniment dish to fish or chicken.

     

    Watch more of videos cooking recipes .

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