How you conquered fear or anxiety

What fear, phobia or anxiety did you overcome?
How you conquered fear or anxiety

Fear is a powerful emotion. It can hit anywhere: On a plane; before you're about to make a presentation; in the middle of the night. Anxiety can be even worse, mentally crippling you without warning.


Tell us about the time you faced your fear head on and conquered it, or how you learned to cope with your anxiety. Share your story here, along with a photo of yourself.


Anxiety: a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks.


Fear: an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.


Phobia: an extreme or irrational fear of or aversion to something.


This assignment is part of a series on personal transformations. Your stories hold the great potential to inspire and inform others.

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