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Your 'Aha' weight-loss moments

Each week, CNN profiles a person who has reached their "happy weight" -- an ideal number at which they feel fit but not deprived.

 

Weight gain and obesity trends often make headlines, but many people have found a way to lose weight healthily. What was your epiphany – that “Aha” moment when you realized you could take charge of your health?

 

This inspiration to get in shape comes in all forms, from seeing an image of yourself on Google Street View to not being able to fit into your favorite pants.

 

Do you have a weight-loss success story to share? What was your strategy? What was your "Aha" moment? Tell us how you did it -- be sure to include lots of before-and-after pictures -- and you could be featured on CNN.com.

 

iReporters featured on CNN.com:

The bottom-line diet: Eat less

How one man's shame sparked a 300-pound weight loss

Man refuses surgery, drops 270 pounds

Sorority girl drops 107 pounds

Truck driver dances off 97 pounds

Immobile woman walks again

Facing fatherhood, he hit the gym

Best friends lose 300 pounds

'Every beat of my heart hurt'

177 pounds lighter, yo-yo dieter reaches goal weight

A manager's guide to losing 158 pounds, one step at a time

'From Fatman to Ironman': Dad loses 135 pounds on his way to the finish line

Home workout videos help iReporter lose 200 pounds

Son's plea inspires woman's weight loss

From 5XL to XL: Small-town coach makes a big change

Heart disease didn't stop her from losing 125 pounds

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