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More and more, people are exercising to stay fit, lose weight and stave off the effects of aging. What are you doing to stay healthy? Send …
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Created July 8, 2008 by
 
nsaidi
Keeping healthy, keeping fit

More and more, people are exercising to stay fit, lose weight and stave off the effects of aging. What are you doing to stay healthy?

 

Send us photos and video of yourself working out and keeping fit. Do you exercise regularly or compete in athletic events? Tell us about your diet and your exercise habits, and share tips for optimal wellness at any age.

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